Nothing appears before it’s real
Every insight has a minimum amount of data it needs before it will show at all. Below that threshold you simply don’t see it — FATChat would rather show you less than dress up a guess as a pattern.
Insights
FATChat Insights are designed to surface observations from your own history, then explain them in plain language with clear boundaries.
The insight system starts with deterministic calculations and transparent trend logic. AI can help explain an observation, but it is not the source of truth for your underlying measurements.
FATChat looks for patterns across your medication and dose changes, injection timing and sites, weight pace and plateaus, body measurements, protein and energy, check-in habits, clothing sizes and progress photos — and shows you the ones that clear their own evidence bar.
Your weight has been steady for three weeks, but your waist is down 1.5" over the same period.
Reaching your goal by March would need about 1.4 lb/week. Your recent pace is about 0.6 lb/week, which would put you there around May instead.
Your weight trend changed after a medication-period transition. FATChat can show the timing; it does not claim the medication caused the change.
Every insight has a minimum amount of data it needs before it will show at all. Below that threshold you simply don’t see it — FATChat would rather show you less than dress up a guess as a pattern.
Insights that rest on specific days let you open the supporting dates, and explain the exact rule behind them. The logic is a fixed, inspectable rule — not a statistical black box.
If your pace won’t meet the goal date you set, FATChat says so plainly and shows the date it would actually reach — because that’s the useful thing to know.
A few days of data can show a snapshot. Weeks and months create a more useful personal baseline. FATChat should become more informative as your history grows.
Imported and manually entered metrics retain provenance so FATChat can reconcile overlapping sources without silently duplicating records.
Insight algorithms and AI explanations are designed to be versioned so changes in logic can be traced rather than hidden.
FATChat does not tell you to increase, decrease, start or stop a prescription medication. Treatment decisions belong with you and your licensed care team.
Your history. Your context.
Start with simple daily tracking. FATChat helps turn that history into a clearer picture over time.